Disempowering the Individual: Unveiling the Flaws in the Current Health System
Greetings, dear readers! 🌟 Today, I want to shed light on a topic that concerns us all - the disempowerment lurking within the current...
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Arron Learmond
Aug 9, 20233 min read
Cultivating Community Wellbeing: How Mutual Support Can Transform Lives
Introduction: In today's fast-paced and interconnected world, it is easy to overlook the importance of community in our overall...
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Arron Learmond
Jun 28, 20232 min read
Cultivating Mental Wellbeing: Embracing Authentic Self-Care
In the wake of my recent posts challenging the mental health industry, it's essential to redirect our focus towards a positive and...
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Arron Learmond
Jun 6, 20235 min read
Men's Health and Testosterone
Testosterone is a hormone produced primarily in men's testicles that plays a crucial role in their physical and sexual development. It is...
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Arron Learmond
May 23, 20233 min read
Common and Managable Skin condition
Eczema is a common skin condition that affects people of all ages. It is characterized by dry, itchy, and inflamed skin that may develop...
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Arron Learmond
May 2, 20234 min read
Ehlers Danlos Syndrome (EDS)
In the short time since I have opened the Wellness Studio I have come across no less than two clients who suffer with a genetic disorder...
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Arron Learmond
Apr 18, 20234 min read
Some of What I Have Learned About Multiple Sclerosis
Multiple Sclerosis (MS) is a chronic neurological condition that affects the central nervous system, including the brain and spinal cord....
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Arron Learmond
Apr 14, 20233 min read
Rongoa Maori: A Traditional System of Natural Healing
Rongoa Maori is a traditional system of natural healing that has been used by the Maori people of New Zealand for centuries. It involves...
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Arron Learmond
Jan 3, 20232 min read
Set the intention
It's the season of resolutions, goals and intentions. HAPPY NEW YEAR!!!!!! 2023 This is a time when we see NEW YEAR RESOLUTIONS...
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Arron Learmond
Nov 1, 20223 min read
Sleep and the brain
Lets uncover some of the mysteries of sleep is and explore what is going on in the brain. What sleep does, and what you can do to...
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Arron Learmond
Oct 27, 20223 min read
The Truth About Mindfulness
First what is mindfulness? One definition by Jon Kabat-Zinn, the pioneer of mindfulness in the West, is that it has two components....
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Arron Learmond
Oct 24, 20224 min read
Around and Around we go
Where she stops nobody knows. I have told the story of my MS mishap, now nearly 30 years later part two. The past two years have been...
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Arron Learmond
Oct 18, 20225 min read
3 lessons from 3 teachers
Gosh, 6 months with no feeling, and just like that, all the feeling came back to my body. But, I then lost control of my eye movement. My...
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Arron Learmond
Oct 14, 20225 min read
Linking Tarot to Wellbeing
Imagine you are 10 years old and have just come home from school. You’re excited because it’s the first day at your new school, but also...
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Arron Learmond
Oct 14, 20223 min read
Healing
I've always been a supporter of healing. It's not just about taking care of yourself, but also believing in yourself and your ability to...
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Arron Learmond
Oct 14, 20225 min read
Can Tarot Card's support your wellbeing?
I've always been interested in divination I've always been interested in divination, but I didn't know where to start. When I began...
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Arron Learmond
Oct 14, 20224 min read
Nothing heals in isolation
As a traditional Māori healer and wellbeing advocate. I am a strong believer that once we truly reconnect with ourselves and each other,...
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Arron Learmond
Oct 30, 20213 min read
Complementary and Integrative Medicine: A Path to Sustainable Wellbeing
In the ever-evolving landscape of healthcare, complementary and integrative medicine are emerging as powerful approaches that harmonize...
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Arron Learmond
Oct 16, 20213 min read
Bridging the Gap: Traditional Wellbeing Practices and Sustainable Wellbeing
In a world where modern medicine often takes center stage, traditional wellbeing practices offer a holistic perspective on health and...
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