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Writer's pictureArron Learmond

Healing

Updated: Apr 14, 2023

I've always been a supporter of healing. It's not just about taking care of yourself, but also believing in yourself and your ability to heal.


And that can't happen without energy, which we'll talk about soon.



Consistent energy

Consistency is key.


Energy is everything. It's your life force, your aura, the thing that makes you tick-it's what you make of it.


When we have access to our energy and are able to use it properly, we are at our happiest, most creative best.[1] This is because energy allows us to feel confident and in control of ourselves and our lives; when we don't have enough energy to do what needs doing or if we're feeling drained by something or someone else's energy (a person or situation), it can be difficult for us to be productive or happy with ourselves.[2][3][4]


In other words: Energy is everything! And if you want more out of life than just lying around all day eating chocolate cake while watching Netflix on your couch (which sounds like a pretty good life to me), then learning how to tap into this powerful source inside yourself will change everything for the better as well.[5]


Direct thinking

Your thoughts, words and actions are all examples of your direct thinking. When you know what you want and how to get it, you become more flexible in how you achieve that goal.


In order for this to happen, be honest with yourself about what is going on in your life right now. This may require some introspection for some people but being honest with yourself will allow for clarity so that when difficult situations arise, there will be fewer surprises or unpleasant surprises along the way.


It helps if we can be truthful with our emotions as well because often times there are many things that we’re not willing or able to say out loud but instead bury deep inside ourselves where they fester until they become angry or resentful feelings towards others whom may not deserve such an attitude from us.

Constant commitment

If you want to achieve success, there’s no escaping this important principle: it takes constant commitment.


Commitment is a choice. In fact, it’s the ultimate choice—a decision about how you want to live your life and how much work you want to put into it.


Commitment is not just about doing something; it’s also about believing in that thing and having faith in yourself and your abilities.


Commitment means not giving up when things get tough or when others try to stop you from achieving your goals—and sticking with one goal until it's achieved (or at least as close to "achieved" as possible).


And commitment is about doing the work—about making sacrifices so that others have no choice but to acknowledge and respect what you've accomplished (or are working towards).

Believe in yourself
  • Believe in yourself. The most important step is to believe in what you are doing and have faith that it will work. It can be hard to see the benefits of any kind of healing at first, but if you have enough belief, they will come!

  • Believe in your purpose. You need a reason for why you're doing this healing: what do you hope to gain from it? Are there people who need help? Are there problems that need solving? If so, think about how helping them will make your life better as well as theirs.

  • Believe in your ability to achieve your goals. Many people give up at the first sign of difficulty because they don't think they're good enough or strong enough—but if we all did that, nothing would ever get done! So next time something goes wrong (and it probably will), remind yourself that failure isn't possible if we just try harder next time—and keep trying until we succeed!


Healing is a process

One that requires patience, perseverance and an open mind. Healing is an ongoing process that takes place in stages and can continue indefinitely if you stay committed to it. It’s not always easy but by keeping these principles in mind you can be sure that you will ultimately achieve what you want: a better life!


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Sustainable well being starts with a decision to grow. Click here to book a consultation and start on the road to create more positive emotion, engagement, stronger relationships, meaning and achievement!


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